I started seeing a physical therapist for headaches and so far I've had two sessions. The place is connected to a neurology practice, so they have a lot of headache patients - in fact, one came in while I was there today. What's funny, or really sad, is that I called one PT place before finding this one and the receptionist, after asking the reason I needed to see a physical therapist, said I should see a neurologist for headaches. Ya think?
They've been doing some neat things so far for me:
-Trigger point massage
-A machine, sorry I can't remember the name, but it has two wires that clip on my earlobes and a current runs through the wires. It does something to the alpha waves in my brain. I couldn't feel anything but I think they're going to turn it higher next time.
-Another machine that I don't know the name of, sorry, but the therapist stuck four squares with wires on my upper back and it shot a current so strong it made my muscles jerk. It didn't hurt though; it felt like little jolts through my back
-Neck traction (a machine pulled at my neck at 15 second intervals while I was lying down) - this gave me a headache because it pulled right behind my earlobes where my headaches often start; however, the headache went away soon afterward.
-Stretches - I learned neck and shoulder stretches that I can do at home.
They also suggested I use a heating pad on my neck every day after work because I sit at a desk in front of a laptop all day, and my headaches usually start in the afternoon and get worse and worse from there. It feels great to go home and relax my neck for a few minutes.
So, I don't want to get my hopes up, BUT, I'm doing SOMETHING besides trying medication after medication, and that makes me feel good.
Speaking of which, I still have stomach issues - I don't know if it's from stopping Lyrica or starting Zoloft, but it's getting old. I'm going to keep taking it (and I'm also still on Bystolic), because I pretty much need it to get through my job right now. (I'm on it for headache prevention, if the headaches are from stress and the Zoloft helps the stress, it makes sense to keep taking it.)
In an ideal world, physical therapy would work and I'd get to drop the drugs.
Have a wonderful and headache-free weekend!