I have to admit that I've cheated on my elimination diet. I went on a ski trip the other weekend and ate some common migraine trigger foods. Of course I've had daily headaches so I didn't notice a difference. Plus I was on Aleve all weekend because skiing (and falling) makes you sore!!! But I will take it more seriously moving forward.
Me & my hot husband in our dorky ski gear
Finally I'd like to thank Emily (WinnyNinny PooPoo) for mentioning my blog in the post below. I encourage you to check it out and share your thoughts!